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If there is snow, there is no crisis and that anyo the first snow came early, after so many rainy

With

winter comes the calm, the stillness, the cold makes us collect, we stay at home without leaving the warm side of the stove.

Cold

We shrug. We rush to get home and cuddle by the fire. We are too lazy to go out and prefer to sleep or rest, storing heat and energy. Rain, snow, ice, fog or moisture. Water is present in all its forms. And we have fewer hours of sunlight.

This station is characterized by shorter days, longer nights and cooler temperatures, but for some lovers of the ski is a very nice season.

and others is a season to work it, you like it., For example paint.

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AVOID INJURY IN CHILDHOOD


Skating, a sport on the rise. Today many millions of people in the world, participate in this exercise. Injuries can occur as fractures or dislocations, more serious head.

injuries need not only a correct diagnosis and appropriate treatment but also prevention contribute to a sense of well being and improved quality of life derived from the sport.

Each skater must analyze its limitations before deciding on a training scheme. The intensity and the load must be individually tailored depending on the technical and physical condition of each. Should be introduced gradually.

In general, the key thing to remember is that injuries are preventable if you follow the safety tips. Injury prevention in sport depends on a number of factors, including:
-Proper physical preparation.
-Use of proper equipment
-Compliance with rules or standards of the sport played. Skip
-health checks.
-Wear proper nutrition and hydration.
"It is also very important to give the necessary rest to those parts of the body being overloaded with physical exertion. The

prevention regulations of skating in particular are:
• Learn the basic skills and how to stop properly, before venturing into traffic.
• Wear a helmet, wrist guards, knee and elbow. • Place you always
protective equipment before you put your skates.
• Perform warm-up exercises before and after skating.
• Obey traffic signals, stay on the right side of the road and not on the road.
• The straps of the shoes should always fit properly.
• Do not buy shoes that put too much pressure on any area of \u200b\u200byour foot, the pressure can cause blistering.
• Choose the size of your skates at the end of the day when your feet are largest.
• When selecting the size of the shoe, use the same type of sock that will be taken to skating.
• Make sure the heel does not move up and down in the beginning and during the skating.

More information http://patinar-por-barcelona.blogspot.com/2008/06/prevenir-lesiones-y-patinar.html

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Snow Electric Bicycles

Pininfarina's bike was transformed into the electric bicycle and here I present the work.

The bike for only 470 €, all complete, bike, motor, facilities and the most expensive, baterija, modern LiFePo4 lithium iron (216 Wh), for more than 20 miles without pedaling.

and also some other bikes of my friends in the photos

NEXT me, in front of the house more elderly user, you have 90 Anyos, but we do not want to let go every day with the bike to work in the forest

my wife's bike Alenka

Bike espanyol our teacher. The photo was taken in the center of Ljubljana, triple jumper.

my sister's bike

The bicycle more progressive, woman of my CUNY.

My bike, folding, which is always in the trunk of the car.

My bike dear, lightest of all, for trips around my home.

and order a bike from our grandson Dan to go to school.

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Mountains

extends from the border with Austria in the north to Ljubljana. All the territory adjacent to their forests and clear rivers.

A sunny day we were in our car to visit the Montanya, and here are a few photos.

Slovenia is called, the green treasure of Europe. This colorful country with a preserved environment at the foot of the eastern Alps and located on the sunny slopes of the Alps.

El Parque Natural Logarska dolina es bello en todas las estaciones del año. Cuando en otoño los alerces arden justo debajo de las rocas entre los pinos oscuros, y las hojas de hayas, que están algo más abajo, se colorean de oro, es un momento oportuno para los paseos silenciosos por la soledad de los bosques.

Imagen en donde aparecen unos árboles en la epoca de otoño.

Las hojas de los árboles cambian y su color verde se vuelve amarillento hasta que se secan

Un detalle típico del paisaje de esta región es la presencia de numerosas houses on top of the hills, as well as chapels and columns decorated with religious images that last a few from the Middle Ages.

very rural town.

. Image
where you see a beautiful autumn landscape,

sunny days in winter there is nothing more beautiful than cross-country skiing on the snowfield

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Playing with exercise, gives the social and psychomotor development of children benefits throughout their evolutionary development.
Practice Sport is surrounded by elements and positive consequences that make it one of the best-up to the formation of adolescents and youth. It also provides health benefits.
The in-line skating, allows us to awaken a love easy to do in moments of leisure.

is a fun social relationship develops, promotes attitudes and behaviors of fellowship, cooperation, spirit of excellence, promotes a positive attitude from the standpoint of health, prevents non-sporting habits such as alcohol and drugs, violent behavior ...


development is instructed balance in different positions body, relationships and the general static and dynamic coordination, space planning and sensory-motor coordination, skating forward and backward in a straight line without falling off, braking, turning in both directions, losing fear and embarrassment of falling, falls to practice in a controlled manner to skate with the body straight and head up without looking at the feet, balancing on one foot, uphill and downhill ...

Taught with theoretical explanations short, simple, easy demonstrations, with progressive exercises tailored to the abilities and skills of each group and each student, with games interspersed and most important exercises with enthusiasm.

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The Feast of All Saints in Slovenia, and in many other parts of the world, celebrates the tradition of honoring and bringing to mind the people who have died. It is a rite of remembrance with visits to cemeteries usually leaving flowers.

Slovenia still remains a relatively small country enjoys a great variety of landscapes.

In all churches officiating mass in memory of these loved ones. The stay of the relatives in the cemetery will be longer if the death has occurred recently.

Cemeteries in Slovenia, called "The Garden All Saints'.

pequenyas Slovenia is full of churches. We have more churches and chapels in the world square meters

The day of All Saints is a Catholic Christian tradition, in honor all the saints known and unknown, an alternative compensating for any lack of a conclusion to a Ghost, during the year. It is celebrated on November 1 and by tradition, is not a working day.